Hi guys/girls. Today I will be doing another Neon Dots's Weekly Health Session blog post because I haven't been doing one in a while, so let's just get right into it.
1) Interesting fact: Being happy makes you healthier because if you are happier, you make better life decisions like taking a handful of nuts for a snack or something like that.
2) Workout schedule:
3) Recipe: Fresh Strawberry Shortcakes with Yogurt Cream