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So, you know how you always plan to lose weight, but literally right after you go on a jog around your street, you plop onto your couch with exhaustion and start eating your huge bag of Lays chips? Okay, is that just me? Because I'm pretty sure that almost everybody can relate to that. You know what you're doing but you really don't care. I started running with my friend last summer and after two or three runs, we both gave up and went to go get In & Out, so... If it's your New Years resolution to lose weight, then stay here. Let's get started! 


If you get excited about losing weight, then you'll want to do it every single day. The reality is that you see people working out on YouTube and Pinterest, and you get excited, and it does not work out for you, or it's not as fun as you thought it would be, but if you keep on seeing inspiration, you will obviously want to do it once more. I suggest searching up inspirational images of the body that you want or fun quotes.

24 Fitness Mantras More Motivating Than Tony Horton on Crack Just the fitspiration you need to get you off your butt and to the gym--pronto:

I love this quote, but if you like another one, then you could frame it in your room so when you wake up, you will be motivated to go on a run. 


Seriously guys, this is so helpful because you know exactly what you're doing and you can literally plan out your weekly workout and/or stretches and you're just so planned and organized. And, just so you know, Pinterest has a bunch of charts that you can copy off of, or even frame, so yeah!

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :):


Cute workout clothes SHOP @

I know that this may seem so dumb, but seriously guys, if you buy really cute sports clothes, you kind of have no idea but to workout because you have to wear them. And this may seem stupid again, but if you buy some sports clothes on the more expensive side (not way to expensive, but you know what I mean) then seriously, you can't bring it to waste, like you just can't.


18 #Smoothie #Recipes in an #Infographic -

I am seriously in love with this chart because it gives you so many smoothie recipes, and if you go and make a smoothie, it's healthy, and you can bring it with you while you're running or during the gym, and another great idea is switching out your drinks during the week, like you can bring water, and then a smoothie to the gym, and I think that bringing a smoothie is just as great because it's really healthy for you, especially if you know what you're putting into your smoothie. 

And you could also prepare multiple bags for the week on Sunday so that you know what you're drinking and if you're still in school and you only have time to workout during the weekend, then you can still bring it to school.


Food Prep Princess, allow us to take a whirl through your picture-perfect meal prep world. The fitness and nutrition coach’s motto: “Let your food work for you…It’s not hard, just takes practice!” Preparation plus dedication equals happily ever after.:

If you have no idea what meal prep is, basically, on Sunday, you make meals for the rest of the week, and you know exactly what you're making for the week. It can be a bit time consuming, but somehow, for me, cooking is peaceful... So, yeah! I really recommend trying out meal prep if you've never tried it out before.

I hope you guys found these ideas helpful. If you want to show me how your workouts are going, then use the #lookneondots on Instagram. Kisses to my neonators and good luck!


Neon Dots


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Dove Cameron

You all probably know by now who Dove Cameron is, right? If you don't, she is in the Disney Channel, new hit series, 'Liv and Maddie', and she plays both characters, and along that, she is in the new Disney Channel original movie, 'Cloud 9', and has loved acting since she could remember. I wanted to show you guys this picture of Dove at the premiere of 'The Lone Ranger'.

She's wearing this white top, a black leather skirt, light brown lace-up heels, and a black clutch. PS. sorry I have been gone for awhile... I also promised I would talk about my trip to Tahoe. Wait, did I? Well, sorry!!!!!!!! :p


1) Shopping/Picnic

•Beige cardigan
•White lace brallete
•Bohemian shorts
•Brown fringe shoulder bag

2) Job Interview

•Floral blazer
•Black tank top
•White shorts
•Chanel bag

3) Cozy

•Flower white sweater
•Black brallete
•Washed out denim shorts
•Banda flats

1) I love outfit number 1 because it is just so casual yet really cute. It is comfortable and this would suit a girl with a soft personality. You could wear your hair up in a top bun and make it really girly.

2) Number 2 is so fashionable. This would be great for a job interview or just going into your office. I love the blazer because you can find these things at a simple thrift shop for a much cheaper price and you could even make a fun trip out of it and decorate it with maybe some studs on the shoulders to add that edgy look on a beige colored blazer.

3) Outfit number 3 is my personal favorite because it is just so cutesy and girly! This is great for California weather because sometimes it gets cold in the morning and hotter th…


Hello guys! So you all know that it's that time of year when you grab your lover and have a romantic date, aka Valentines Day. I always, well most years, try to do a fashion post so that you can get some outfit ideas, and if you don't have a date, like me, then we can be lonely together and just dress nicely for the heck of it, so let's just get right into it!


•Red white hart dress
•Neutral heels
•Beaded necklace


•White blouse
•Blue skirt with designs at the ned
•Snake print purse
•Beaded necklace


•Leather jacket
•Red tight lace dress
•Black boots
•Black clutch


•Maroon tunic


•Black floral dress with slit
•Black heels
•Chunky black belt
•Black strappy heels

If you guys want to recreate any of these outfits, on Instagram, use the #lookneondots so that I can see you guys in your gorgeous outfits! I have to say my favorite is #5, but I would probably wear #4 because it is the most casual. Kisses to my neonators!


Neon Dots