Skip to main content

HOW TO STAY HEALTHY AND ENERGIZED DURING TESTING I NEON DOTS

Hey neonators, it's neon dots here. If you guys are in school, and have trimesters, you would know that finals are coming up soon. Finals are essentially during the last semester or trimester of school, when you have to do tests for classes, important assignments, big projects, and occasionally, state testing. I don't know if you guys stress eat, or don't get sleep, but if you do, trust me, that will not help you in any way, so today, I am going to give you guys some tips on how to stay healthy and energized during testing. You guys will be getting a lot of testing content from me, so get ready, and let's get started!

1) GET SLEEP!

I know that this is an obvious, but this is extremely important. I cannot stress how many times I have stayed up late nights to just study in general or finish homework, because I am the biggest procrastinator on the planet. If you do not keep on sleeping, and you rely on caffeine, you will legit become a walking zombie the next day at school, and you will not be able to focus during class, which will not help you with tests.

2) KEEP DRINKING WATER (DIY)



This DIY is amazing because it keeps you hydrated and healthy.

•Water bottle (you can get a cheap water bottle at Target or CVS)
•Sharpie

Draw a diagram on your water bottle. There are multiple examples on Pinterest as well. You can also follow the image above. This way, you know how much you have to drink during the day, and it's more efficient than getting one cup of water occasionally.

3) MEAL PLAN



Please keep in mind that meal plan isn't for everybody, but if you have time on your hands during the weekend, you can take multiple sets of tupperware, and plan out each meal of the day for seven days, including some snacks that you can eat in between. This way, you are planning out what you are eating, you can make sure that you are eating healthy, and it is convenient because you can bring it with you to classes and not have to make your lunch early in the morning or the night before. I suggest keeping in mind the expiration date of every item you purchase for your meal plan, or even write it down on a sticky note, just so that you are aware that you have to eat this certain meal a certain day, so that one item doesn't go bad, and make the meal unsafe to eat.

4) MAKE SMOOTHIES (LIFE HACK)



Smoothies can be a great substitute for breakfast, if you are running late for class. If you want to make it really quick in the morning, you can cut up the fruit you want to put in your smoothie, into a plastic bag, and pack it with some ice. In the morning, you can pop it in the blender and add in some milk or yogurt, pour it in a tumblr cup, and head out the door. It fills up your stomach, it is super healthy for you, you are once again watching what you are drinking/eating, and it is great to take around to classes.

5) TAKE WALKS



Walking once in a while as a break, versus eating when you have time in between studying, can be extremely peaceful. Try to find a trail near you, or even walk around your street or town. I love to take walks when I can. It makes you so much more aware of your beautiful surroundings, and you become extremely grateful for the things that you have. I definitely think that this a great version of therapy that you can try out, when you are stressed with school.

I hope you guys enjoyed this post. Again, get excited for more entertaining, helpful school related posts soon. Kisses to my neonators.

XOXO,

Neon Dots


Comments

Popular posts from this blog

SUMMER READY: TUMBLR PART 2

1) Shopping/Picnic



•Beige cardigan
•White lace brallete
•Bohemian shorts
•Brown fringe shoulder bag

2) Job Interview



•Floral blazer
•Black tank top
•White shorts
•Chanel bag

3) Cozy



•Flower white sweater
•Black brallete
•Washed out denim shorts
•Banda flats

1) I love outfit number 1 because it is just so casual yet really cute. It is comfortable and this would suit a girl with a soft personality. You could wear your hair up in a top bun and make it really girly.

2) Number 2 is so fashionable. This would be great for a job interview or just going into your office. I love the blazer because you can find these things at a simple thrift shop for a much cheaper price and you could even make a fun trip out of it and decorate it with maybe some studs on the shoulders to add that edgy look on a beige colored blazer.

3) Outfit number 3 is my personal favorite because it is just so cutesy and girly! This is great for California weather because sometimes it gets cold in the morning and hotter th…

5 DIY LAST MINUTE HALLOWEEN COSTUME IDEAS!

Hi guys! I am so sorry, I meant to have a surprise blog post up for you guys today but it didn't work out because my computer acted out and I lost the site, so I did a very popular blog post and decided to show you guys some last minute DIY halloween costume ideas, so let's just get right into it!

1. CLASSIC SCARECROW COSTUME



•Plaid shirt
•Jeans
•Brown boots
•Floppy brown hat

For the makeup look, take your eyeliner, and draw out a dotted line below your cheeks, and then around your nose.

2. GREASE COSTUME



•Black off the shoulder crop top
•Black jeans
•Red heels
•Hoop earrings

For the look, you want to curl your hair, or pull your hair back into a ponytail to the side slightly.

3. CUTE MINNIE MOUSE



•Black crop top
•Red and white skirt
•Black heels
•Minnie mouse ears

I think that for the makeup, you should use a cute lip gloss and a neutral eye, but make sure to keep it looking natural.

4. ROSIE THE RIVEDER


•Denim shirt
•Jeans
•White sneakers
•Red and white polka dot bandana (yo…

DASHIN FASHION: DENIM TREND

I have not done a Dashin Fashion blog post in a while because I got so caught up in DIY's! So sorry guys, but it's back! At first, I saw denim jackets were in again, and I was shocked, because it was popular several years ago, and then I saw the trend all over, and some people even started wearing all denim outfits, and I've realized that it's still in trend, so I wanted to show you some outfit ideas!



•Denim jacket
•Sleeveless white blouse
•Black lace patterned shorts
•Aviators
•Bracelets, nude colored purse, and a necklace
•Black infinity scarf




•Denim shirt unbuttoned
•White shirt with a yellow flower
•Dark jeans
•White converses
•Bracelets
•Grey beanie (for those messy hair days, if you know what I mean!)



•Denim shirt
•Black and white stripped crop top
•Black skater skirt
•Choker



•Denim jacket
•White collared shirt
•Black leather skirt
•Black purse



•Oversized long jean jacket
•Black tank top
•High waisted white shorts

Hope you guys liked it! PS. In California, it is …